Fellas, we’re 3 days into Men’s Health Week.
And, I know, I know…. we don’t like being told what to do.
But,
I’ve got some simple requests. Tell me to get stuffed if you like.
🙏 Be a legend and,
Do me, your loved ones, your mates and
Most importantly –
Yourself a favour.
Do a bit better than yesterday:
○ Book that check up with your Doc.
-> I know you’re putting it off.
○ Commit to moving your body more.
-> Just a bit mate, it’ll do ya good.
○ Cut back on the booze.
-> Relax, I’m not sayin quit, Just a few less.
○ Catch up with mates.
-> Check in on them too.
○ Eat a bit less junk and
-> A bit more of the good stuff.
simple stuff mate.
if I can, you can. 👊